fitness Archive

My Word for 2013: Nourish

My Word for 2013: Nourish

It’s not quite 2013 yet, but I’ve been thinking about my word for the upcoming year. Last year’s word Ask worked very well for me. I challenged myself to leave my comfort zone and ask for things. Like freelance jobs, teaching a …
My 2 Year Old Zumba Partner

My 2 Year Old Zumba Partner

A week ago, I begin a deliberate path towards becoming healthier and fitter (fitter? more fit?). My toddler is completely obsessed with our Wii. We don’t normally play any video games during the week, just the weekends. He thinks my Zumba Fitness …
We’re Choosing to Play!

We’re Choosing to Play!

I cannot keep up with our temperamental DC weather. One day I’m pulling out my sweater and another day I’m sporting a tank top. Still it’s not snow, so I shouldn’t complain. Our family has been taking advantage of the mild (and now warm) …